Treat yourself to a healthier tomorrow.
Our holistic six-domain approach to wellbeing helps balance your healthcare efforts and resources for greater impact.
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What is Integrative Wellbeing?
When we reach beyond the traditional healthcare model and tap into a bigger picture of who we are, we can begin to bring greater balance to our lives. This is integrative wellbeing.
Integrative wellbeing encompasses all aspects of our person — including lifestyle, beliefs, and biology. As scientific as it is revolutionary, this approach helps us balance our personal health and wellness work across six critical domains. By balancing our efforts and resources in this way, we optimize the impact of our self-care.
Who we are
Integrate Columbus is a 501c3 (charitable/not-for-profit) organization headquartered in Ohio. Our mission is simple: “To help the public navigate the integrative healthcare landscape, improve their well-being, and ultimately contribute to the growth of healthy community.”
The Six Domains of Integrative Medicine
In order to give the proper holistic attention to our health and wellness needs, we must broaden our focus to account for more than just our physicality.
Because most of us were not made aware of its existence growing up, we could all use some guidance on how to best support our integrative wellbeing! Begin your journey by exploring our sitewide wellness resources and learning more about the six integrative domains of health and wellness.
Domain
Mind / Body
These somatic techniques train the body to inspire the mind and teach the mind to positively shape the body. The term ‘somatic’ means ‘experiencing the body from within.’ Our thoughts, feelings,...
Example Services
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Mechanics
This domain includes therapies that work directly with structural body mechanics to influence change. Posture, neuromuscular activation, musculoskeletal balance, fascial integrity and...
Example Services
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Beliefs
There are various health systems around the world – Allopathy (Western Medicine), Osteopathy, Homeopathy, Naturopathy, Ayurveda, Chiropractic, Osteopathy, Traditional Chinese Medicine, etc....
Example Services
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Knowledge
This domain is about taking the central position in your health care and assuming responsibility for your wellbeing. If you cannot directly assume responsibility, then it means finding a patient...
Example Services
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Biology
The human body is a biological organism, made up of physiological systems. Each system is balance of chemistry, physics, structure and function. The biological domain includes all the...
Example Services
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Energy
These modalities encompass the use of external energy sources - electromagnetic fields, vibration, sound, frequency, thermography, etc. - to influence health and healing. Therapies in this domain...
Example Services
Learn More >Domain
Mind / Body
These somatic techniques train the body to inspire the mind and teach the mind to positively shape the body. The term ‘somatic’ means ‘experiencing the body from within.’ Our thoughts, feelings,...
Example Services
Learn More >Domain
Mechanics
This domain includes therapies that work directly with structural body mechanics to influence change. Posture, neuromuscular activation, musculoskeletal balance, fascial integrity and...
Example Services
Learn More >Domain
Beliefs
There are various health systems around the world – Allopathy (Western Medicine), Osteopathy, Homeopathy, Naturopathy, Ayurveda, Chiropractic, Osteopathy, Traditional Chinese Medicine, etc....
Example Services
Learn More >Domain
Knowledge
This domain is about taking the central position in your health care and assuming responsibility for your wellbeing. If you cannot directly assume responsibility, then it means finding a patient...
Example Services
Learn More >Domain
Biology
The human body is a biological organism, made up of physiological systems. Each system is balance of chemistry, physics, structure and function. The biological domain includes all the...
Example Services
Learn More >Domain
Energy
These modalities encompass the use of external energy sources - electromagnetic fields, vibration, sound, frequency, thermography, etc. - to influence health and healing. Therapies in this domain...
Example Services
Learn More >
Find a provider
In search of a new provider? Our wellness resources include a network of experts in a variety of mainstream and alternative disciplines. Connect with professionals who will assess and treat the whole you.
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Connect Remotely
For your comfort and ease, many providers offer telehealth.
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